Korean Instant Pot Recipes From Bibimbap To Seaweed Soup (2024)

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Today, we're sharing a few delicious Korean Instant Pot recipes because there's more to Korean food than just kimchi. Chilli and fermented ingredients such as doenjang, ganjang, and gochijang in bibimbap and bulgogi give these savory dishes undeniable flavor as well as major health benefits.

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Have you ever tried Kimichi? You can't have a Korean meal without a side of it to complement each bite. Kimichi is fermented cabbage. The pickling of vegetables was an ideal method in the past, prior to refrigerators, that helped to preserve the lifespan of foods. Chili peppers are now a standard ingredient in the fermenting process, meaning expect some heat.

Koreans believe that food is connected to health. That's why the tradition of fermentation including doenjang (soybean paste), ganjang (soy sauce), Gochujang (chili paste) and jeotgal (salted seafood) is pivotal in Korean cuisine.

Today, we want to share with you a few Korean Instant Pot recipes that represent some of the most popular dishes from the region. Before we get started, here are a few names you should get familiar with.

KOREAN Food Terminology

  • Bibimbap:literally “mixed rice” is a dish of cooked rice served after mixing it with an assortment of fresh and seasoned vegetables, fried egg, mincedbeef, and other ingredients before cooking.
  • Bulgogi:literally means “fire meat”, refers to a traditional Korean dish made by grilling beef or (rarely) pork after shredding or slicing it and marinating it in sweet soy sauce mixed with a great variety of condiments.
  • Doenjang (Soybean Paste) and Ganjang (Soy Sauce):soybeans are soaked in water and boil them until fully cooked. Then pounded, formed, left to dry and ferment. Then, they are placed in salted water with dried red chili. After some months, it is divided into solid and liquid.
  • Jeotgal (Salted Seafood):made by mixing one of a variety of seafood (such as anchovy, shrimp, oyster, or clam) with salt and then fermented.
  • Gochujang (Chili Paste):condiment made by fermenting a mixture of soybean malt, salt, and chili pepper powder with a blend of powdered rice, barley, flour, and malted barley.
  • Tteok (Rice Cake):a range of sticky cakes made by steaming powdered rice with other grains, usually beans, or by pounding boiled rice into different shapes and textures. Often served at special family or communal occasions such as birthday parties, wedding receptions, memorial services and traditional holidays.
  • Juk (Porridge):made of various grains that are usually served to children, the elderly, or people suffering from digestive problems.
  • Hanjeongsik (Korean Set Menu):originally consisted of cooked rice, soup, and three to five vegetable side dishes. Today's set meal has meat and fish included.

1.INSTANT POT KOREAN BEEF

Korean Instant Pot Recipes From Bibimbap To Seaweed Soup (2)

The Korean beef is super tender and packed with flavor. Simply mix the first ten ingredients together for the sauce to spoon over the beef. The recipe includes an explanation of gochujang and gochujang substitution.Recipe from I Heart Eating.

2. Instant Pot Kimchi Jjigae (Stew)

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This Instant Pot adaptation of the classic Korean stew made with kimchi is so flavorful and rich! The texture of the kimchi turns out nice and soft in a fraction of the time. Recipe from Korean Bapsang.

3. INSTANT POT KOREAN SHORT RIBS

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Try this super flavorful Korean short ribs made in an Instant Pot (or in any other electric pressure cooker). The sticky sauce glazed meat is bone fall apart tender and lip-smacking delicious!Recipe from My Korean Kitchen.

4. Korean Ground Beef

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Instant Pot Korean Ground Beef is not only fast, but it’s versatile and so delicious, made with ingredients you may already have! Cook your rice right along with this pressure cooker Korean Beef for a flavorful one-pot meal! Recipe from Simply Happy Foodie.

5. sticky Korean chicken

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The key to this recipe is all in the sauce, it’s sweet, sticky, and a little bit spicy. It takes normally boring chicken to a whole new level.Most traditional Bulgogi marinades use pears and a lot of brown sugar, but to keep this chicken on the healthier side, swap honey for brown sugar and reduced the sweetness a bit by omitting the pear. The rest of the sauce consists ofGochujang (Korean chili paste) sesame oil, ginger, and garlic.Recipe from Half Baked Harvest.

6. Korean beef tacos

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We’re going for a total food truck vibe here. Whenkimchi is simply a must to go with gingery, garlicky, flavor-loaded beef. Recipe from Pinch of Yum.

7. INSTANT POT KOREAN BEEF BOWL

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Your family and friends will absolutely love this meal! It tastes fancy but only takes a couple of hours to prepare this fall-off-the-bone shredded Korean beef. For this recipe use a boneless beef chuck roast. Recipe from Fit Foodie Finds.

8. Korean Sesame Garlic Beef

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These Korean-style beef strips are melt-in-your-mouth tender and super tasty. The delicious marinade with garlic, ginger, soy sauce, and sesame oil totally permeates the beef and gives it so much flavor. Recipe from Manila Spoon.

9. KETO DAE JI BULGOGI SPICY PORK

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Savory DaeJi Bulgogi Korean Spicy Pork cooks up flavorful and tender from your Instant Pot or Pressure cooker for a great low carb keto spicy pork dinner. Wrap up the meat in lettuce leaves and enjoy the crunchy, spicy goodness. Recipe from Two Sleevers.

10. Korean Seaweed Soup (Miyeokguk, 미역국)

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If you grew up in a Korean household, chances are you ate miyeokguk. Korean moms typically will make this "Birthday Soup" for their children to celebrate. Recipe from Ahjumma Recipes.

SAVE THESE Korean Instant POt RECIPES TO PINTEREST

Korean Instant Pot Recipes From Bibimbap To Seaweed Soup (12)

Korean Instant Pot Recipes From Bibimbap To Seaweed Soup (2024)

FAQs

Why do Korean people eat seaweed soup on their birthday? ›

Miyeok-guk (미역국) (also rendered as miyuk guk) or seaweed soup is a non-spicy Korean soup whose main ingredient is miyeok, or seaweed. It is traditionally eaten as a birthday breakfast in honor of one's mother and by women who have given birth for several months postpartum.

Why do Koreans eat seaweed soup after giving birth? ›

A historical record from China's Tang Dynasty said people during Korea's Goryeo Dynasty noticed that whales ate seaweed to recover after giving birth. Thus seaweed was served to women during postnatal care, and its detoxifying function made it ideal for their recovery.

Is Korean seaweed soup good for you? ›

Miyeok-guk (seaweed soup) is a traditional dish typically eaten on your birthday in Korea. It is also known as a popular postpartum food due to its health benefits. Miyeok (seaweed) is a great source of calcium, iodine, fiber, omega acids, vitamin B1 & B3, while low in calories.

What Korean soup makes you feel better? ›

It's called “budae jjigae,” or “army stew,” and it's a hearty, savory, spicy stew perfect for those gnarly winter flus that make you feel weak all over with no appetite.

When should you eat seaweed soup? ›

In ancient times, Koreans placed a dish of miyeokguk next to a pregnant woman's pillow on the week before birth as an offering. Each birthday, in turn, a person may eat seaweed soup as a celebration and remembrance of their mother eating seaweed soup after their birth.

Is Korean crispy seaweed healthy? ›

Dried seaweed is a rich source of vitamins and minerals, including iodine, iron, calcium, magnesium, and vitamins A, C, and K. Iodine is particularly important for thyroid health and is essential for the production of thyroid hormones.

What do Korean moms eat after giving birth? ›

Legend has it whales and dolphins eat lots of seaweed after giving birth. Koreans traditionally eat miyeokguk for several months postpartum, as it's believed to purify the blood, and encourage and enhance breast milk production.

What do Koreans feed their babies? ›

Juk is one of the first solid foods that a Korean child is given. This boiled rice is watery and much like a porridge/congee, often mixed with finely minced vegetables and/or meat. Juk is also commonly used to treat a common cold—much like chicken soup for Americans.

What is a Korean seaweed snack called? ›

Gim-gui 김구이

Today I'm going to show you how to make a simple but delicious Korean side dish: crispy and salty roasted seaweed sheets. Called gim-gui (김구이) in Korean, they are a common item in lunchboxes because they taste great and are a good source of protein, vitamin, minerals, and fiber.

Which Korean soup is healthiest? ›

Korean Ginseng Chicken Soup, or Samgyetang, is a hearty and nourishing soup cherished for centuries for its health-promoting properties. This comforting dish typically consists of a whole young chicken filled with glutinous rice, ginseng, garlic, and jujube and then boiled to perfection.

What do Koreans eat with seaweed? ›

Seaweed can be found in many, many Korean dishes — it's in side dishes (banchan), sprinkled over bibimbap, added to soup, chopped up and fried in tempura-style street snacks, and used as an ingredient in more dishes than you can shake a stick at.

Can I drink seaweed soup everyday? ›

Eating fresh seaweed is generally considered safe for most people. Although this type of algae offers many health benefits, according to experts, you should not eat too much seaweed every day.

What do Koreans eat when they are ill? ›

Samgyetang

This hot stew made with chicken and ginseng is a popular dish in Korea and is traditionally eaten when a person is sick with a cold or flu. This is because of the chicken, which is often said to be 'hot' food, and the ginseng, which supposedly helps to fight off the sickness and make you feel better.

What soup do Koreans eat for breakfast? ›

Soups and stews: Koreans often enjoy soups and stews for breakfast. This might include haejangguk, considered to be a hangover cure, which consists of pork, cabbage, coagulated ox blood, and vegetables in beef broth, or galbitang, which is a thick soup made from short ribs.

What soup makes you a year older in Korea? ›

Tteokguk 떡국

Traditionally, according to Korean age reckoning, everyone's age went up one year on Seollal, and the process wasn't totally complete until you had a bowl of tteokguk. I make a beef broth in this recipe, but you can use any meat you prefer, or use seafood, or just make an anchovy stock or kelp stock.

What is the Korean soup you eat on your birthday? ›

Miyeok-guk (Seaweed Soup) is a traditional dish typically eaten on you... TikTok. Korea, this is what we eat on a birthday. Yo, this is how you make byaku.

What is the Korean birthday tradition food? ›

It's a national tradition to eat 미역국 (miyeokguk), Korean seaweed soup, on your birthday. Why seaweed soup you might ask? This tradition goes a long way back.

What is the significance of Korean rice cake soup? ›

Tteokguk, or rice cake soup, is traditionally served to celebrate Korean New Year because the dish is a symbol of rebirth or new beginnings. My grandmother used to tell me that the round shape of the tteok (rice cake) is representative of Korea's old coin currency, yeopjeon, which symbolizes good fortune.

Why do Koreans eat rice cake soup on New Year's Day? ›

It is tradition to eat tteokguk on New Year's Day because it is believed to grant the people good luck for the year and gain a year of age. It is usually garnished with thin julienned cooked eggs, marinated meat, gim (김), and sesame oil (참기름).

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