The Best Vegan Mashed Potatoes Recipe - Build Your Bite (2024)

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These vegan mashed potatoes are a holiday must have. So creamy and flavorful, these dairy free potatoes are always a family favorite!

The Best Vegan Mashed Potatoes Recipe - Build Your Bite (1)


One of my absolute favorite things to eat at Thanksgiving is vegan mashed potatoes.

No vegetarian Thanksgiving table is complete without mashed potatoes in my opinion.

A big serving of these vegan mashed potatoes with almond milk, topped with a generous pour of the best vegetarian gravy ever…

Now that is what Thanksgiving is all about!

ingredients to make vegan mashed potatoes

  • diced onion
  • minced garlic cloves
  • russet potatoes
  • vegan butter
  • unsweetened plain almond milk
  • salt and pepper
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Mashed potatoes are one of the most important things to get right if you’re making Thanksgiving dinner.

Luckily, this recipe is so simple that anyone can make it!

How to make vegan mashed potatoes

Step 1: rinse and scrub 3 pounds of russet potatoes.

Step 2: add the potatoes to a large pot, cover with hot water, and boil until soft.

You can tell the potatoes are done when a fork can easily break them into pieces.

Cooking the Garlic and Onion

Fresh garlic and onion are what take these mashed potatoes to the next level of flavor!

Step 3: In a small skillet, saute the garlic and onion until softened. Once the garlic and onion are done, add them to a blender with the plain almond milk. Blend the mixture until it becomes a paste like texture.

While you can technically skip this step, we do this to make the mashed potatoes completely smooth. If you don’t mind little bits of onion, you can skip this step.

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What can I substitute for milk in mashed potatoes?

Almond milk is an easy replacement for milk when making vegan mashed potatoes. Be sure that you buy almond milk marked plain and unsweetened: we don’t want sweetener or vanilla flavoring here!

Step 4: Place the cooked potatoes in a bowl and use a fork or potato masher to mash them up. Add in the softened vegan butter, garlic/onion mixture, and salt and pepper to taste.

These potatoes are creamy, delicious, and have a great depth of flavor from the fresh garlic and onion puree. That is one of the secrets to how good these are!

I have made these many times, and no one could even guess that they weren’t regular mashed potatoes.

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Noone would ever guess that these are vegan!

What is a good substitute for butter in mashed potatoes?

For vegan butter, I prefer to use Earth Balance brand. Although I myself am not vegan, I still prefer vegan butter and buy it regularly.

Earth Balance even makes “butter” sticks that look just like the butter you would normally buy. That’s what I used to put a pat of vegan butter on the mashed potatoes in the pictures.

These potatoes are super creamy and buttery and full of flavor. If you don’t like skins in your mashed potatoes, you can always peel the potatoes first.

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Are you planning your Thanksgiving menu?

Be sure to give these vegan mashed potatoes a try and let me know how you like them!

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More Vegan Thanksgiving Recipes

  • Cranberry Sauce
  • Vegan Stuffing
  • Sweet Potato Casserole with Pecan Crumble(sub vegan milk and butter to make vegan)
  • Cranberry Blueberry Crisp

Are you making this recipe? I want to see! Don’t forget to tag me on instagram @buildyourbite and hashtag #buildyourbite with your recipe creations!

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Yield: 8 servings

Prep Time: 10 minutes

Cook Time: 30 minutes

Total Time: 40 minutes

The best vegan mashed potatoes recipe you'll ever eat!

Ingredients

  • ⅓ cup diced onion
  • 5 large garlic cloves, minced
  • 3 lbs russet potatoes
  • 1 ½ cups vegan butter, softened
  • 4 tablespoons unsweetened unflavored almond milk
  • salt and pepper, to taste

Instructions

  1. Rinse and scrub the russet potatoes and place in a large pot
  2. Cover potatoes with hot water and bring to a boil, salt generously (I used 2 teaspoons)
  3. Boil potatoes until a fork can go all the way through
  4. While potatoes are boiling, sautee diced onion and garlic in a skillet with a teaspoon of olive oil
  5. Cook garlic and onions until softened (about 5 minutes on medium heat or until onion is translucent)
  6. Puree garlic and onion mixture with the almond milk in a blender or food processor until it reaches a paste texture
  7. Once potatoes are soft, mash them in a large bowl or pan and add garlic/onion puree, vegan butter, and salt and pepper to taste ( I used an additional 1 teaspoon each of salt and pepper)
Nutrition Information:

Yield: 10Serving Size: 1
Amount Per Serving:Calories: 383Total Fat: 28gSaturated Fat: 18gTrans Fat: 1gUnsaturated Fat: 8gCholesterol: 73mgSodium: 268mgCarbohydrates: 31gFiber: 3gSugar: 2gProtein: 4g

Did you make this recipe?

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The Best Vegan Mashed Potatoes Recipe - Build Your Bite (2024)

FAQs

What is the best non-dairy substitute for milk in mashed potatoes? ›

Any plant-based or dairy free milk is a great substitute for regular milk in mashed potatoes. For an even creamier mashed potato, use cashew cream, which is similar in consistency to heavy cream. For a richer option when you're short on time, use full fat coconut milk.

Is milk or sour cream better for mashed potatoes? ›

Sour cream is much richer than milk and it could make your potatoes too rich (per The Kitchn). Adding a touch of sour cream to your potato recipe can add a bit of richness and some zip without taking away from the texture you may be desiring when making mashed potatoes.

What does adding cream of tartar to mashed potatoes do? ›

Warm Heavy Cream – gives mashed potatoes a super creamy consistency. Butter (room temperature) – adds flavor and creaminess. Cream Cheese (room temperature) – adds rich, tangy flavor and smoothness. Cream of Tartar – makes mashed potatoes smooth and fluffy and helps achieve almost a meringue-like consistency.

What does Rachael Ray use to mash potatoes? ›

Mash potatoes with half-and-half or milk using a potato masher. Add in the cream cheese and smash until the cheese melts into the potatoes. Add chives or scallions. Season with salt and pepper, to your taste.

Why do restaurant mashed potatoes taste better? ›

Garlic and herbs are added to boost flavor

Instead of boiling a few potatoes and mashing them plain, a lot of restaurant chefs like to apply a little more finesse. Garlic and herbs infused in butter and cream add a flavor boost without overpowering.

Is oat milk or almond milk better for mashed potatoes? ›

Garlic: I used fresh garlic cloves but you can use garlic powder if desired. Unsweetened Almond Milk: Almond milk is what's going to help our mashed potatoes become super creamy and luscious! You can also use soy milk, oat milk or your favorite non-dairy milk alternative. Just make sure it's unsweet.

What is a substitute for heavy cream in mashed potatoes? ›

Can I substitute the heavy cream in mashed potatoes? Short answer: Yes. Recommended substitutes: Whole milk, evaporated milk, coconut milk, onion cream. Caveats: Dairy is a free-for-all in mashed potato recipes.

What is a good substitute for butter in mashed potatoes? ›

Looking for a butter substitute in your mashed potato recipe? Try mayonnaise! Mashed potatoes with mayo are super creamy and taste just as good!

What adds flavor to mashed potatoes? ›

Garlic – For savory depth of flavor. Unsalted butter – For richness and buttery flavor. Milk – It smooths the starchy potatoes into an incredibly creamy mash. Use whole milk for the creamiest results.

Do you put hot or cold milk in mashed potatoes? ›

For the very best result every time, always gently warm the butter and milk before adding to the potatoes, rather than adding cold dairy straight from the fridge. Here's why: Warm dairy is absorbed faster and more easily, with less stirring than its cold counterpart.

Why do you put vinegar in mashed potatoes? ›

The addition of a mildly acidic vinegar to a starchy veggie like potatoes not only deepens the flavor profile, but it also helps to tenderize the tubers.

Why do you put baking soda in mashed potatoes? ›

Directions. Throw just a pinch of ARM & HAMMER™ Baking Soda into potatoes while mashing to make them fluffier.

What does adding an egg to mashed potatoes do? ›

They just taste rich (almost impossibly so). They do, however, feel creamy, because egg yolks are also emulsifiers (and are, in fact, the ingredient in mayo that makes it an emulsifier). The yolk emulsifies water and fat to create a cohesive, velvety bite, while providing a little fat and body of its own.

What do professional chefs use to mash potatoes? ›

A potato ricer is widely regarded as the best tool for mashed potatoes that are smooth and fluffy.

How does Gordon Ramsay make smashed potatoes? ›

Gordon Ramsay's Smashed Potatoes are made with baby potatoes, olive oil, herbs like rosemary or thyme, garlic, salt, and pepper this dish serves 8 and takes about 1 hour, including boiling and roasting for a crispy exterior.

Why do people put an egg in their mashed potatoes? ›

Adding egg yolks to a pot of mashed potatoes is an easy, dairy-free texture and taste upgrade that doesn't require any special techniques. The yolks harbor all the flavorful fats and emulsifying components and will thus effectively unify the fat and water in potatoes, translating to a smoother, uniformly creamy pot.

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